Arianna Grace Provides Insight into the Cause of Her Knee Injury

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Arianna Grace suffered a knee injury which sidelined her for nearly a year, and she recently took to Taylor Wilde’s “Wilde On” podcast to discuss the injury, how it happened, and more.

You can check out some highlights from the podcast below:


On how the injury happened: “I definitely remember that day very clearly. We were in training and it was just a practice match at the PC, and it was off of a lockup. Yeah, I went forward, the girl turned and it was just two different momentums and [my knee] snapped. I felt like a big pop but it didn’t hurt. So I tried to get up and I was like, ‘Damn, I can’t finish this match.’”

On finding out how serious it was: “I was so embarrassed because at the time, I didn’t think it would be as serious as it was. I was like, ‘Everyone’s gonna think I’m a chicken, I should’ve finished the match.’ It’s ironic looking back at it now, [I was hoping] that it was a least a little bit sprained so nobody thinks I’m a wuss. I got the call and it was like, torn ACL, torn meniscus, sprained MCL. After that, what can you do? You only have one option, it’s surgery, rehab, and then move on, so I had to do what I had to do.”

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Arianna Grace, a professional wrestler, recently opened up about her knee injury and the impact it had on her career. In an interview on Taylor Wilde’s “Wilde On” podcast, she discussed how the injury occurred and the emotional journey she went through during her recovery.

Grace vividly remembers the day of the injury, which happened during a practice match at the Performance Center. It was a simple lockup move that went wrong. As she went forward, her opponent turned in a different direction, causing their momentums to clash. In that moment, Grace felt a big pop in her knee but didn’t initially experience any pain. However, she soon realized that something was seriously wrong and couldn’t continue the match.

Initially, Grace felt embarrassed about the severity of the injury. She worried that others would think she was weak for not being able to finish the match. Looking back, she finds it ironic that she was concerned about being seen as a “chicken.” When she received the call with the diagnosis, it was revealed that she had torn her ACL, torn her meniscus, and sprained her MCL. Surgery and rehabilitation were the only options for her to recover and continue her career.

The journey to recovery was not an easy one for Grace. She had to undergo surgery and then dedicate herself to a rigorous rehabilitation program. It required immense patience and determination to regain strength and mobility in her knee. Throughout this process, she had to confront her own doubts and fears, but ultimately, she persevered.

Injuries are a common occurrence in the world of professional wrestling, and they can have a significant impact on an athlete’s career. However, what sets wrestlers like Arianna Grace apart is their ability to bounce back from adversity. They demonstrate resilience and a strong work ethic as they navigate the challenges of recovery.

Grace’s story serves as an inspiration to other wrestlers and athletes who may be facing similar setbacks. It reminds them that injuries are not the end of their careers but rather an opportunity to come back stronger. With the right mindset, support system, and dedication to rehabilitation, they can overcome any obstacle and continue pursuing their dreams.

As fans, we can support wrestlers like Arianna Grace by staying updated on their journeys and cheering them on as they make their comebacks. Websites like provide a platform to stay informed about the latest wrestling news and developments. Additionally, following wrestlers and wrestling organizations on social media platforms like Twitter and Facebook allows fans to show their support and engage with the wrestling community.

In conclusion, Arianna Grace’s knee injury was a challenging experience that tested her both physically and emotionally. However, she faced it head-on, underwent surgery and rehabilitation, and emerged stronger than ever. Her story serves as a reminder that setbacks are a part of life, but with determination and perseverance, we can overcome them and achieve our goals.