The announced attendance at the Barclays Center in Brooklyn, New York for Monday’s WWE RAW TV tapings was 15,546.
On a recent edition of Lewis Howes’ “The School of Greatness” podcast, Becky Lynch opened up about her past struggles with eating disorders while training for a bodybuilding competition.
You can check out some highlights from the podcast below:
On her mental struggles at that time: “I was dying on the inside. I had no energy, my moods were all over the place, I was learing at cookbooks of what I was going to eat when this diet finished. Ultimately, I ended up not being about to make it past 10 years of this diet. There was two more weeks until the competition, and the guy who was training me suggested a cheat meal. That was it then; I just went completely off the rails.”
On those issues leading into deeper problems: “I couldn’t maintain it because I was so hungry, I loved eating so much, and so then I became bulimic and all of these other things. And it was really just going from being somebody who cared about about their mind, who thought their mind was powerful, to just thinking that I was a set of abs and a pair of arms. And that was where I put my focus and [it] took a long time to shake that.”
Becky Lynch, the former WWE superstar, recently opened up about her struggles with eating disorders during her time training for a bodybuilding competition. In a podcast interview with Lewis Howes on “The School of Greatness,” Lynch shared her experiences and shed light on the mental and physical challenges she faced.
Lynch revealed that during her training, she was consumed by thoughts of food and constantly worried about what she would eat once the diet was over. She described feeling drained, having fluctuating moods, and obsessively looking at cookbooks for post-competition meals. Unfortunately, she reached a breaking point just two weeks before the competition when her trainer suggested a cheat meal. This triggered a downward spiral, and Lynch found herself unable to stick to her strict diet.
As a result, Lynch developed bulimia and other eating disorders. She admitted that her love for food made it difficult to maintain the extreme diet she had been following. This unhealthy relationship with food led her to view herself solely as a physical body rather than valuing her mental strength and overall well-being.
Overcoming these issues was not easy for Lynch. It took a long time for her to break free from the mindset that her worth was solely determined by her appearance. She had to learn to prioritize her mental health and shift her focus away from obsessing over her physical appearance.
Lynch’s story serves as a reminder that even successful individuals can struggle with their mental health and body image. It highlights the importance of seeking help and support when facing such challenges. By sharing her experiences, Lynch hopes to inspire others to prioritize their mental well-being and break free from the societal pressures of having a perfect body.
In addition to the podcast interview, Lynch also shared a video on YouTube titled “WWE Superstar Becky Lynch Opens up About Overcome Pain, Humiliation, and Finding Your Purpose.” In this video, she further discusses her journey and provides insights into her personal growth.
Lynch’s openness about her struggles with eating disorders is commendable. It helps raise awareness about the prevalence of such issues and encourages others to seek help and support. Her story serves as a reminder that no one is immune to mental health challenges, regardless of their success or public image.
If you or someone you know is struggling with an eating disorder or any mental health issue, it is crucial to reach out for professional help. There are numerous resources available, including therapists, support groups, and helplines, that can provide guidance and support on the path to recovery. Remember, you are not alone, and there is always hope for a healthier and happier future.