Will Ospreay recently spoke with Metro UK to discuss a variety of topics, including his issues dealing with anxiety, how becoming a father changed him, and more.
You can check out some highlights from the interview below:
On dealing with anxiety: “I used to be such in such a horrible, dark place where me and my head just didn’t get along. Sometimes it creeps in, especially big matches. The Tokyo match with Kenny [Omega], I can’t tell you enough how much doubt creeped into my mind with that. I get mad anxiety when I wrestle guys like Kenny.”
On how becoming a father changed him: “It’s difficult at first, but I guess half of it is whether you care that much about people’s opinion on you anymore. I got numb to it all, ‘I can’t make everyone like me!’ That’s absolutely fine – if you don’t like me, that’s cool, I don’t like you either! I’m a parent now, my kid goes to school, I’m with a wonderful girl. They motivate me so much and it is literally the most rewarding thing that I’ve ever done in my entire life.
“My mental health, my depression, my anxiety are huge factors into my performance – especially when you’re away from your family, and you’re left in the hotel rooms. The most important thing for me is my family, and as long as that’s all good, my demons don’t really creep in anymore. I’ve found a real big balance.”
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Will Ospreay, a professional wrestler known for his high-flying style and incredible athleticism, recently opened up about his struggles with anxiety and how becoming a father has changed his perspective on life. In an interview with Metro UK, Ospreay discussed the impact of these experiences on his mental health and performance in the ring.
Ospreay revealed that he used to be in a “horrible, dark place” where he constantly battled with his own mind. He admitted that anxiety often creeps in, especially before big matches. He specifically mentioned his match with Kenny Omega in Tokyo, stating that doubt and anxiety consumed him leading up to the event. Wrestling against top-level competitors like Omega triggers intense anxiety for Ospreay.
However, Ospreay also shared how becoming a father has transformed his outlook on life. He acknowledged that it was initially challenging, but he learned not to care too much about others’ opinions. He became numb to criticism and realized that he couldn’t please everyone. The love and support from his family motivate him immensely and have become the most rewarding aspect of his life.
Ospreay emphasized the importance of maintaining a balance between his mental health and professional life. Being away from his family and spending time alone in hotel rooms can be difficult, but as long as his family is doing well, his demons don’t affect him as much. He has found a way to manage his mental health and maintain a healthy mindset.
As a professional wrestler, Ospreay’s mental health plays a significant role in his performance. His struggles with depression and anxiety have shaped him both personally and professionally. By openly discussing these issues, he hopes to raise awareness and encourage others to prioritize their mental well-being.
In conclusion, Will Ospreay’s recent interview shed light on his battle with anxiety and how becoming a father has positively impacted his life. His journey serves as a reminder that even successful individuals face mental health challenges and that seeking support and finding a balance is crucial. Ospreay’s openness about his experiences will undoubtedly inspire others to prioritize their mental well-being and seek help when needed.