WWE Superstar, Charlotte Flair, has given fans a sneak peek into her injury recovery process via a message on her official Instagram profile.
Flair referred to her first biodex examination – a type of isokinetic training – since receiving her injury and even shared a video to illustrate the extent of her progress. The WWE star expressed,
“~Injury Update~ My first biodex assessment was today! To progress, I needed my strength deficit to be 40 percent or less compared to my unoperated leg….. My quad strength tested at 20 percent or less and astonishingly, some measurements indicated my operated leg is stronger… 🤯🙏🏻 MISSING YOU ALL & eagerly anticipating my return to the ring!
💎🦚🦋🏔️ Yours, 👸🏼”
In December 2023, Flair had to take a break from her wrestling career due to a torn ACL, MCL, and meniscus. She shared the following regarding her recovery on Instagram: