Adam Copeland recently appeared on The Ringer’s “Masked Man Show” to discuss his physical conditioning and the adjustments he has made to accommodate his full-time wrestling schedule going forward in AEW.
Speaking about his overall well-being, Copeland expressed his positivity and then delved into the changes in his daily routine, stating,
“I feel great, I really do, there’s just a lot more work that goes into it now. There’s a lot more post work, in terms of, I’m hopping in the cold plunge and the sauna, and I’m stretching an hour a day now, things that I took for granted before that I just didn’t do before. Also, when I was on the road the last time, there wasn’t meal prep companies, there wasn’t any of that stuff. If you got out of the building at midnight, it was Waffle House if you were lucky. So, that has greatly helped in terms of maintaining yourself. I bring my meals with me on the road, I heat them up so nothing feels out of wack.”
Later in the conversation, Copeland shared his enthusiasm for storytelling in the ring over the next few years, emphasizing,
“It’s just, that’s honestly the full-time part of the job now, is maintaining where I need to try and maintain to still pull this off. Yeah, there’s more of a fallout now and there’s all of these things, but back to maximizing this thing, I just want to do it until I feel like I can’t do it at the level I need to. I still want a young guy to look at [me] and go, ‘Man, I can’t wait to get in there with him.’ The minute that stops, that’s when I just need to be done. I think that’s going to end before we get there, that’s my plan. I really just feel like we can tell a couple of years worth of really good stories and even in just those names I’ve mentioned, we can eat up that two years. I’ve got a gym in the house so I have no excuse.”
The WWE Hall of Famer of course made the jump to AEW at WrestleDream and has since embarked on a feud with his longtime best friend and currently one of the best heels in the business, TNT Champion Christian Cage.
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Adam Copeland, also known as Edge in the wrestling world, recently opened up about his physical conditioning and the adjustments he has made to accommodate his full-time wrestling schedule in AEW (All Elite Wrestling). In an interview with The Ringer’s “Masked Man Show,” Copeland discussed his overall well-being and the changes he has made to his daily routine.
Copeland expressed that he feels great but acknowledged that there is now a lot more work that goes into maintaining his physical condition. He mentioned that he now incorporates post-work activities such as hopping in the cold plunge and sauna, as well as stretching for an hour each day. These are things that he took for granted before but now recognizes their importance in maintaining his body.
Furthermore, Copeland highlighted the difference in meal options available to him now compared to when he was on the road in the past. He mentioned that meal prep companies and the ability to bring his own meals on the road have greatly helped him maintain a healthy diet. In the past, his options were limited, and he often ended up eating at places like Waffle House late at night.
When discussing his future in wrestling, Copeland emphasized his enthusiasm for storytelling in the ring. He sees it as the full-time part of his job now and wants to continue performing at a high level until he feels he can’t anymore. He wants younger wrestlers to look at him and be excited to step into the ring with him. Copeland believes that they can tell a couple of years’ worth of really good stories and is confident that he can maintain his physical condition to make it happen.
Since joining AEW, Copeland has embarked on a feud with his longtime best friend and current TNT Champion, Christian Cage. This storyline has generated a lot of interest among fans and showcases Copeland’s talent for storytelling in the ring.
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In conclusion, Adam Copeland’s interview sheds light on the physical conditioning and adjustments he has made to accommodate his full-time wrestling schedule in AEW. He emphasizes the importance of maintaining his body and expresses his enthusiasm for storytelling in the ring. Copeland’s dedication to his craft and commitment to delivering quality performances make him an exciting figure to watch in the wrestling world.