Lio Rush Talks Rehabbing Shoulder Injury

After defeating Chris Sabin to win the belt at Slammiversary on July 15th, Lio Rush is now the IMPACT Wrestling X Division Champion, but he had to overcome adversity. He returned from the shoulder injury in time for the Multiuniverse show over the weekend.

Rush was asked about his injury recovery when speaking to Darren Paltrowitz on the Paltrocast.

“Slow and steady wins the race, but I’ve never stopped moving. Never stopped moving. A lot of care goes into taking care of my body now. A lot of rehab, a lot of therapy, a lot of cryotherapy. I’m actually going to train in this ring and then head to cryotherapy after this. I have to keep up with my body and keep up with my nutrition. I’m very particular and strict about what I put in my body. Those two play a huge part in me being able to do what I do today,” he said.

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